Web Content Viewer (JSR 286) - Healthy Weight

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Getting support

Developing lifelong healthy habits is a long-term project and there are times when it may all seem too hard. But you don’t have to do this on your own. Find out where to get help here.

Links

This section contains links to other information related to healthy weight.

Reference material

This section provides references to the evidence used and resources support the information in the Healthy Weight Guide.

About the Healthy Weight Guide

Being a healthy weight is important for all Australians. A healthy weight can help you live a longer and healthier life, and it can help you to enjoy life more.

This Healthy Weight Guide has been developed to help all Australians achieve and maintain a healthy weight. This section explains what the Healthy Weight Guide is, who it is for, how to use it and how it was developed. It also includes a section for you to provide feedback.